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That's how fatherhood changes me

That's how fatherhood changes me



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A man, emotionally, mentally, socially and spiritually, changes a lot when it comes to his father. In addition to the hardships, let's see what benefits you can count on!

That's how fatherhood changes me

1. You will be a better person

As you become a better father, you become a better man. Although many dads often feel tired, unmotivated, and exhausted, others are more energetic, more inspired, and stronger than ever. Research has shown that fatherhood has a positive effect on men's health, activity and job satisfaction - which also reduces the risk of developing depression.

2. Your health is improving

Research has shown that the lifestyle that comes with fatherhood makes men more healthy when it comes to health. According to Parents Magazine, fathers are used to smoking, for example, and preferring to take home food instead of fast food.

3. You will become more active

Habits like night-time wakes for babies, social games and walking make men more active. The Pew Research Center has found that 54% of fathers are happy with their parents.

4. Stress-related illnesses are avoided

According to a research by the National Institute of Mental Health, men who have a good, happy family background are less likely to develop stress-related illnesses. Such paternal fathers are much more avoided by problems such as chronic pain, insomnia, or stomach ailments compared to average, childless males.

5. You will be more careful

Nowadays, there are plenty of extremely individualistic, self-employed boys and young men. However, the Minnesota Fatherhood Initiative found that men who were "successful" at daddy's focus were much less focused on themselves, more caring, and more concerned with others. And this is true not only of their children but also of their superiors, friends and colleagues.

6. Less chance of depression

Men who live alone are much more likely to develop depression than married father-in-law. A study of 127,545,000 American adults found that, in general, married men are healthier than non-married, divorced, or widowed.

7. You will be more engaged in your work

Dedicated father fathers feel good about their profession and think they are doing well at work. This is much more common for males with children than for children without children. According to the New York Times, dads who love their job raise their children and have a much better relationship with them. (Via)Related articles about fatherhood:
  • Father says: things you could have done before you were a kid
  • Spiritual preparation for fatherhood
  • This is how the father is with the child